• SERVES: 4
  • Prep Time: 10 min
  • Cook Time: 5 min
Nutrition facts
Nutrition information 1 serving
  • Calories: 300
  • Calories from Fat: 50
  • Total Fat: 6g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 135mg
  • Total Carbs: 47g
  • Dietary Fiber: 6g
  • Sugars: 30g
  • Protein: 16g
  • Calcium: 20%
  • Iron: 6%
  • Vitamin C: 15%
  • Vitamin A: 10%

Apple Cinnamon Quinoa Parfaits

INGREDIENTS

  • 3 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 3 medium apples , cored and diced
  • 2 tsp. ground cinnamon
  • 2 1/2 cups nonfat vanilla Greek yogurt
  • 1 cup cooked quinoa

INSTRUCTIONS

  1. Melt I Can't Believe It's Not Butter!® Spread in a large nonstick skillet over medium heat and cook apples with cinnamon, stirring occasionally, until apples are tender, about 5 minutes. Remove from heat and set aside.
  2. Evenly layer about ¼ cup yogurt in each of 4 parfait or other glasses. Top each with 2 tablespoons quinoa, then ½ cup cooked apples. Repeat layers. Serve immediately. Enjoy!

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