heart healthy

Heart Healthy Recipes

 

 

February is Heart Health Month. Here are some recipes to help keep you and your family healthy!

 

Fish is a great way to stay healthy as it is packed with heart healthy nutrients!

Salmon with Creamy Avocado Dressing

Dijon Pepper Tuna Cakes

Lean Meats like Chicken are another great way to keep your heart healthy!

Apricot Glazed Chicken

Barley is known to lower LDL Cholesterol and lowers your risk of heart disease!

Roasted Tomato & Barley Soup