African Roasted Chicken

Name: African Roasted Chicken
Prep time: 5 min
Cook time: 45 min
Yield: 6
Ingredients: 1 Tbsp. Knorr® Taste of Ethiopia Meat & Vegetable Seasoning; 1 (3 1/2-lb.) whole chicken, cut into pieces

Preparation Time5 mins Cooking Time45 mins Makes 6 servings

Cook up Knorr’s delicious African Roasted Chicken made with a few simple ingredients. A recipe that’s quick and easy to make but healthy to eat!

Nutritional Information

Calories

380 (1 serving)

Total Fat

26g (1 serving)

Saturated Fat

8g (1 serving)

Cholesterol

130mg (1 serving)

Sodium

125mg (1 serving)

Total Carbs

1g (1 serving)

Protein

33g (1 serving)

Calcium

23mg (1 serving)

Iron

2mg (1 serving)

Potassium

345mg (1 serving)

Ingredients List

1 Tbsp. Knorr® Taste of Ethiopia Meat & Vegetable Seasoning
1 (3 1/2-lb.) whole chicken, cut into pieces

Directions

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1. Preheat oven to 400°. Sprinkle Knorr® Taste of Ethiopia Meat & Vegetable Seasoning on chicken. For best results, season with salt. Arrange in roasting pan.

2. Roast 45 minutes or until skin is golden brown and chicken is thoroughly cooked. Sprinkle with chopped fresh parsley if desired.