Beef Stew with Vegetables

Name: Beef Stew with Vegetables
Prep time: 10 min
Cook time: 1 h 15 min
Yield: 6
Ingredients: 2 lbs. beef shanks, meat removed from bones (reserve bones), meat cut into 1-in. pieces; 3 Tbsp. Knorr® Beef flavor Bouillon, divided; 2 Tbsp. vegetable oil; 9 cups water; 1 medium baking potato, cut into bite-size pieces; 2 cups sliced cabbage; 2 ears corn, each cut into 6 pieces; 1 medium zucchini, cut into bite-size pieces; 2 plum tomatoes, cut into bite-size pieces; Lime wedges and chopped fresh cilantro (optional)

Preparation Time10 mins Cooking Time75 mins Makes 6 servings

Cook up Knorr’s delicious Beef Stew with Vegetables made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

320 (1 serving)

Calories from Fat

100 (1 serving)

Total Fat

12g (1 serving)

Saturated Fat

3g (1 serving)

Cholesterol

60mg (1 serving)

Sodium

1370mg (1 serving)

Total Carbs

17g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

4g (1 serving)

Protein

36g (1 serving)

Calcium

6% (1 serving)

Iron

25% (1 serving)

Vitamin C

50% (1 serving)

Vitamin A

6% (1 serving)

Ingredients List

2 lbs. beef shanks, meat removed from bones (reserve bones), meat cut into 1-in. pieces
3 Tbsp. Knorr® Beef flavor Bouillon, divided
2 Tbsp. vegetable oil
9 cups water
1 medium baking potato, cut into bite-size pieces
2 cups sliced cabbage
2 ears corn, each cut into 6 pieces
1 medium zucchini, cut into bite-size pieces
2 plum tomatoes, cut into bite-size pieces
Lime wedges and chopped fresh cilantro (optional)

Directions

1. Season beef with 1 tablespoon Knorr® Beef flavor Bouillon.

2. Heat oil in large pot over high heat and cook beef and beef bone until browned.

3. Add water and remaining 2 tablespoons Bouillon and bring to a boil over high heat. Reduce heat and simmer, skimming any foam that rises to surface, until beef is tender, about 1 hour.

4. Add potato; simmer covered 10 minutes. Add cabbage, corn, zucchini and tomatoes and simmer covered until vegetables are tender, about 5 minutes. Remove bone and serve, if desired, with lime wedges and cilantro.