Black Bean & Corn Salsa Recipe
With just a few cans + Hellmann’s Real this is a great dip or side dish for chicken or pork.
Nutritional Information
Calories
35 (2 Tbsp.)
Calories from Fat
15 (2 Tbsp.)
Total Fat
1.5g (2 Tbsp.)
Sodium
90mg (2 Tbsp.)
Total Carbs
4g (2 Tbsp.)
Dietary Fiber
1g (2 Tbsp.)
Sugars
1g (2 Tbsp.)
Protein
1g (2 Tbsp.)
Iron
2% (2 Tbsp.)
Vitamin C
2% (2 Tbsp.)
Ingredients List
- 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
- 2 Tbsp. lime juice
- 1/2 tsp. ground cumin
- 1 can (19 oz.) black beans, rinsed and drained
- 1 can (11 oz.) whole kernel corn, drained
- 1 cup grape tomatoes or cherry tomatoes, halved
- 1/2 cup chopped red onion
- 2 Tbsp. chopped fresh cilantro (optional)
- 1 tsp. jalapeno pepper (optional)
