Black Bean & Corn Salsa Recipe

Black Bean & Corn Salsa Recipe

Preparation Time10 mins Makes 32 servings

With just a few cans + Hellmann’s Real this is a great dip or side dish for chicken or pork.

Nutritional Information

Calories

35 (2 Tbsp.)

Calories from Fat

15 (2 Tbsp.)

Total Fat

1.5g (2 Tbsp.)

Sodium

90mg (2 Tbsp.)

Total Carbs

4g (2 Tbsp.)

Dietary Fiber

1g (2 Tbsp.)

Sugars

1g (2 Tbsp.)

Protein

1g (2 Tbsp.)

Iron

2% (2 Tbsp.)

Vitamin C

2% (2 Tbsp.)

Ingredients List
  1. 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  2. 2 Tbsp. lime juice
  3. 1/2 tsp. ground cumin
  4. 1 can (19 oz.) black beans, rinsed and drained
  5. 1 can (11 oz.) whole kernel corn, drained
  6. 1 cup grape tomatoes or cherry tomatoes, halved
  7. 1/2 cup chopped red onion
  8. 2 Tbsp. chopped fresh cilantro (optional)
  9. 1 tsp. jalapeno pepper (optional)

Directions

Print

1. Blend Hellmann's® or Best Foods® Real Mayonnaise, lime juice and cumin. Stir in remaining ingredients.

2. Serve chilled or at room temperature.