Blended Burgers Recipe

Blended Burgers Recipe

Preparation Time15 mins Cooking Time6 mins Makes 4 servings

Ground beef is combined with chopped mushrooms, thyme, shallots, garlic and Spicy Dipping Sauce for leaner, more delicious burgers!

Nutritional Information

Calories

380 (1 serving)

Total Fat

11g (1 serving)

Saturated Fat

3.5g (1 serving)

Cholesterol

70mg (1 serving)

Sodium

330mg (1 serving)

Total Carbs

38g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

8g (1 serving)

Protein

33g (1 serving)

Calcium

100mg (1 serving)

Iron

5mg (1 serving)

Potassium

1129mg (1 serving)

Ingredients List
  1. 2 tbsp. olive oil
  2. 1/2 cup finely chopped shallots
  3. 1 lb. baby portobellos, crimini and/or white mushrooms, finely chopped
  4. 2 tsp. chopped fresh thyme
  5. 1 clove garlic, finely chopped
  6. 2 tbsp. chopped flat-leaf parsley
  7. 8 ounces extra lean ground beef
  8. 1/2 cup panko bread crumbs
  9. 6 Tbsp. Hellmann's® or Best Food's® Spicy Dipping Sauce, divided
  10. 4 whole wheat buns or  brioche buns
  11. 1 cup arugula

Directions

Print

1. Heat olive oil in large nonstick skillet over medium heat and cook shallots, stirring occasionally, until softened, about 5 minutes. Stir in mushrooms, thyme and garlic and cook, stirring frequently, until mushrooms are softened and juices have cooked off, about 5 minutes. Stir in parsley and remove from heat; let cool.

2. Combine mushroom mixture, ground beef, panko and 2 Tbsp. Hellmann's® or Best Food's® Spicy Dipping Sauce in bowl. Shape into 4 patties.

3. Spray nonstick skillet with no-stick cooking spray and cook burgers over medium-high heat 3 minutes. Turn burgers, reduce heat and cook until desired doneness, about 2 minutes for medium-rare. Top, if desired, with your favorite cheese.

4. Place burgers on bun bottoms.Top each with 1/4 cup arugula, 1 tablespoon remaining Dipping Sauce, then bun tops.