Callaloo Chicken Stew

Callaloo Chicken Stew

Preparation Time15 mins Cooking Time25 mins Makes 4 servings

Cook up Knorr’s delicious Callaloo Chicken Stew recipe made with smoked ham, sweet potato, Knorr® Reduced Sodium Chicken Flavor Bouillon and more.

Nutritional Information

Calories

340 (1 serving)

Calories from Fat

110 (1 serving)

Total Fat

12g (1 serving)

Saturated Fat

3.5g (1 serving)

Cholesterol

110mg (1 serving)

Sodium

630mg (1 serving)

Total Carbs

33g (1 serving)

Dietary Fiber

4g (1 serving)

Sugars

2g (1 serving)

Protein

25g (1 serving)

Calcium

8% (1 serving)

Iron

20% (1 serving)

Potassium

400mg (1 serving)

Vitamin C

25% (1 serving)

Vitamin A

100% (1 serving)

Ingredients List
  1. 1 1/4 lbs. bone-in, skin on chicken thighs, skin removed
  2. 1 Tbsp. vegetable oil
  3. 2 Tbsp. chopped smoked ham
  4. 1 small sweet potato, peeled and cut into 1/2-inch chunks
  5. 5 green onions, chopped (about 1 cup)
  6. 2 cloves garlic, chopped
  7. 8 cups baby spinach leaves
  8. 2 cups water
  9. 1/4 cup lite coconut milk
  10. 2 tsp. Knorr® Chicken flavor Bouillon or Knorr® Reduced Sodium Chicken flavor Bouillon
  11. 2 cups hot cooked brown rice

Directions

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1. Season chicken, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook chicken, turning once, until browned, about 3 minutes; remove and set aside.

2. Add ham to same skillet and cook over medium-high heat, stirring occasionally, until crisp. Add sweet potatoes and onions and cook, stirring occasionally, until lightly browned, about 4 minutes. Stir in garlic and cook, stirring, until fragrant, about 30 seconds.

3. Add spinach, water, coconut milk, Knorr® Chicken flavor Bouillon and chicken and bring to a boil over medium-high heat. Reduce heat and simmer, covered, until chicken is thoroughly cooked, about 15 minutes. Remove chicken and shred; return to skillet. Serve with hot cooked rice, and, if desired, lime wedges.