Chicken & Broccoli Rabe

Name: Chicken & Broccoli Rabe
Prep time: 10 min
Cook time: 22 min
Yield: 4
Ingredients: 1 lb. boneless, skinless chicken breasts, cut into strips; 2 Tbsp. oil, divided; 1 package (10 oz.) baby portobello mushrooms, halved lengthwise, then cut into small wedges, (4 cups); 2 Tbsp. chopped sun-dried tomatoes; 2 large cloves garlic, thinly sliced; 6 ounces broccoli rabe *, trimmed and chopped, (3 packed cups); 1 1/2 cups water; 1/2 cup low fat milk; 1 package Knorr® Pasta Sides™ - Chicken flavor Broccoli

Preparation Time10 mins Cooking Time22 mins Makes 4 servings

Cook up Knorr’s delicious Chicken & Broccoli Rabe made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

360 (1 serving)

Total Fat

13g (1 serving)

Saturated Fat

2.5g (1 serving)

Cholesterol

90mg (1 serving)

Sodium

430mg (1 serving)

Total Carbs

29g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

4g (1 serving)

Protein

34g (1 serving)

Calcium

110mg (1 serving)

Iron

2mg (1 serving)

Potassium

979mg (1 serving)

Ingredients List

1 lb. boneless, skinless chicken breasts, cut into strips
2 Tbsp. oil, divided
1 package (10 oz.) baby portobello mushrooms, halved lengthwise, then cut into small wedges, (4 cups)
2 Tbsp. chopped sun-dried tomatoes
2 large cloves garlic, thinly sliced
6 ounces broccoli rabe *, trimmed and chopped, (3 packed cups)
1 1/2 cups water
1/2 cup low fat milk
1 package Knorr® Pasta Sides™ - Chicken flavor Broccoli

Directions

1. SEASON chicken, if desired, with salt and pepper. Heat 1 Tbsp. oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes. Remove and set aside.

2. HEAT remaining oil in same skillet over medium-high heat and cook mushrooms, sun-dried tomatoes and garlic, stirring occasionally, until mushrooms have released their liquid and are lightly browned, about 4 minutes. Stir in broccoli rabe and cook until wilted, about 3 minutes. Remove and set aside.

3. STIR water, milk and Knorr® Pasta Sides™ - Chicken flavor Broccoli into same skillet and bring to a boil. Cover; reduc heat and cook, stirring occasionally, 8 minutes or until pasta is tender. Stir in chicken and vegetables and serve, if desired, with grated Parmesan; now it's delicious. Dig in!