Creamy Black Bean & Corn Salsa

Creamy Black Bean & Corn Salsa

Preparation Time5 mins Makes 4 cups

With just a few cans + Hellmann’s Real this is a great dip or even a taco topping or side dish for chicken or pork.

Nutritional Information

Calories

35 (Per 2 Tbsp.)

Total Fat

1.5g (Per 2 Tbsp.)

Sodium

95mg (Per 2 Tbsp.)

Total Carbs

4g (Per 2 Tbsp.)

Dietary Fiber

1g (Per 2 Tbsp.)

Sugars

1g (Per 2 Tbsp.)

Protein

1g (Per 2 Tbsp.)

Calcium

8mg (Per 2 Tbsp.)

Potassium

38mg (Per 2 Tbsp.)

Ingredients List
  1. 1 can (15.5 oz.) black beans, rinsed and drained
  2. 1 can (15.25 oz.) whole kernel corn, drained
  3. 1 can (10 oz.) diced tomatoes with green chilies, drained
  4. 1 1/2 tsp. onion powder
  5. 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise

Directions

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1. Combine black beans, corn, diced tomatoes and onion powder in large bowl. Stir in Hellmann's® or Best Foods® Real Mayonnaise until well blended. Serve with tortilla chips, if desired, or your favorite dippers.