Creamy Black Bean & Corn Salsa
With just a few cans + Hellmann’s Real this is a great dip or even a taco topping or side dish for chicken or pork.
Nutritional Information
Calories
35 (Per 2 Tbsp.)
Total Fat
1.5g (Per 2 Tbsp.)
Sodium
95mg (Per 2 Tbsp.)
Total Carbs
4g (Per 2 Tbsp.)
Dietary Fiber
1g (Per 2 Tbsp.)
Sugars
1g (Per 2 Tbsp.)
Protein
1g (Per 2 Tbsp.)
Calcium
8mg (Per 2 Tbsp.)
Potassium
38mg (Per 2 Tbsp.)
Ingredients List
- 1 can (15.5 oz.) black beans, rinsed and drained
- 1 can (15.25 oz.) whole kernel corn, drained
- 1 can (10 oz.) diced tomatoes with green chilies, drained
- 1 1/2 tsp. onion powder
- 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
Directions
Print1. Combine black beans, corn, diced tomatoes and onion powder in large bowl. Stir in Hellmann's® or Best Foods® Real Mayonnaise until well blended. Serve with tortilla chips, if desired, or your favorite dippers.