Farm Stand Chicken Cheddar Broccoli Bowl

Farm Stand Chicken Cheddar Broccoli Bowl

Preparation Time5 mins Cooking Time12 mins Makes 4 servings

Cook up Knorr’s delicious Farm Stand Chicken Cheddar Broccoli Bowl made with a few simple ingredients. A recipe that’s easy to make but healthy to eat!

Nutritional Information

Calories

350 (1 serving)

Total Fat

8g (1 serving)

Saturated Fat

1.5g (1 serving)

Cholesterol

85mg (1 serving)

Sodium

460mg (1 serving)

Total Carbs

37g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

7g (1 serving)

Protein

32g (1 serving)

Calcium

74mg (1 serving)

Iron

2mg (1 serving)

Potassium

1009mg (1 serving)

Ingredients List
  1. 1 package Knorr® Rice Sides™ - Cheddar Broccoli
  2. 1 Tbsp. vegetable oil
  3. 1 lb. boneless, skinless chicken breasts
  4. 1/2 large red onion
  5. 1 medium zucchini
  6. 1 medium yellow squash
  7. 1 cup halved grape tomatoes
  8. 1 Tbsp. chopped fresh parsley leaves

Directions

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1. Cook Knorr® Rice Sides™ - Cheddar Broccoli in 2-quart saucepan according to package directions.

2. While Rice is cooking, heat oil in large skillet over high heat. Cut chicken into bite-sized pieces and slice red onion, reserving 1 Tbsp. chopped red onion for garnish. Add chicken and sliced onion to skillet and cook 5 minutes, stirring occasionally, until chicken is thoroughly cooked. Remove from skillet.

3. While chicken is cooking, slice zucchini and squash. Add to same skillet and cook, stirring occasionally, until lightly browned about 3 minutes. Stir in halved grape tomatoes.

4. Return chicken to skillet and combine with squashes and cooked Rice. Garnish with reserved chopped red onion and chopped parsley.