Full of Veggies Frittata

Full of Veggies Frittata

Preparation Time10 mins Cooking Time15 mins Makes 4 servings

Bite into our delicious Full of Veggies Frittata made with Hellmann’s® Avocado Oil mayonnaise and cheddar cheese topped with your favorite seasonings.

Nutritional Information

Calories

330 (1 serving)

Total Fat

19g (1 serving)

Saturated Fat

4.5g (1 serving)

Cholesterol

240mg (1 serving)

Sodium

520mg (1 serving)

Total Carbs

25g (1 serving)

Dietary Fiber

6g (1 serving)

Sugars

9g (1 serving)

Protein

16g (1 serving)

Vitamin D

1mcg (1 serving)

Calcium

185mg (1 serving)

Iron

3mg (1 serving)

Potassium

508mg (1 serving)

Ingredients List
  1. 3 cups assorted cut-up fresh vegetables, (broccoli, red bell pepper and zucchini)
  2. 1 cup chopped onion
  3. 4 Tbsp. Hellmann's® or Best Foods® Avocado Oil with a hint of Lime Mayonnaise Dressing, divided
  4. 5 large eggs
  5. 1/2 cup chopped fresh cilantro leaves
  6. 1/4 cup shredded reduced fat cheddar cheese
  7. 1/4 tsp. salt
  8. 1 Tbsp. olive oil
  9. 1 Tbsp. balsamic vinegar
  10. 4 cups mixed salad greens
  11. 1/2 cup sliced cucumber
  12. 1/2 cup halved cherry tomatoes
  13. 4 slices whole grain bread

Directions

Print

1. Heat large nonstick skillet over medium-high heat. Add vegetables, onion and 1 Tbsp. Hellmann's® or Best Foods® Avocado Oil with a hint of Lime Mayonnaise Dressing and cook, stirring occasionally, until vegetables are almost tender, about 5 minutes.

2. Meanwhile, whisk eggs, remaining 3 Tbsp. Mayonnaise, cilantro, cheese and salt in medium bowl.

3. Add egg mixture to skillet and cook over low heat, lifting set edges of frittata with spatula and tilting pan to allow uncooked mixture to flow to bottom. Cover and cook until frittata is set, about 8 minutes.

4. Meanwhile, whisk olive oil with vinegar in large bowl. Add salad greens, cucumber and cherry tomatoes and toss. Serve with frittata and bread.