Simple Ways To Keep Your Skin Healthy At Home

Think of your face as the creative design of your home. You can be awesome at finding materials, choosing paint colors, finding symmetrical decorations & create aesthetically pleasing light fixtures. But, if you don’t have a solid foundation & frame to apply these skills, then there is no point. Skincare, haircare & nurturing yourself is the most important part.

Simplify your skincare routine or maybe you are a beginner. One of the best products you can use is Dove® Beauty Cream Bar. There are also different types formulated for sensitive skin as well! Wash with cold, cold water & don’t rub your face to dry it. Pat gently until it dries.

Next apply a toner to firm up your skin.

For this tip, you can use a cold facial roller or just an ice cube in an old t-shirt. Rub it around your face to increase blood circulation & minimize your pores.
Follow with a moisturizer of your choice, but the next step is very important.

SUNSCREEN!
Apply it liberally daily. Protecting your skin from harmful UV rays is crucial to maintaining healthy skin and to prevent wrinkles & hyperpigmentation. Simple® has a great moisturizing sunscreen!

Now for the night regimen!

Nightly after you apply your moisturizer or serum, do some face sculpting. Here is a simple 6 step regimen using only your fingers!
1- Using your pointer and ring finger, spread them to be above and below your cheekbone. Continue to rub skin outwards from outside your nose up across your cheekbones 10-15 times. In to out, not back and forth.
2- Using the same technique, place either finger above and below your jawline working from your chin towards your ear. Repeat this 10-15 times.
3- On your forehead between your eyebrows is where we form “frown lines”. Using the pads of your pointer finger, massage in small circles for 30-60 seconds.
4- Now lets work on our smile lines. Pursing your lips, puff your upper lip out and using the side of your knuckles on either side of your nose, make 15-20 downward strokes.
5- Use your knuckle to rub up and down on your forehead for 15-20 seconds.
6- Now we move onto the neck. From your collar bone up towards the tip of your chin, use your fingers to make 15-20 upward strokes.

Taking care of your skin is of utmost importance and we hope this helps!
Look for Dove® & Simple® products at your commissary or exchange today!