Black Bean Soup
Cook up Knorr’s delicious Black Bean Soup made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!
Calories
280 (1 serving)
Calories from Fat
70 (1 serving)
Total Fat
8g (1 serving)
Saturated Fat
2.5g (1 serving)
Trans Fat
0.15g (1 serving)
Cholesterol
15mg (1 serving)
Sodium
1300mg (1 serving)
Total Carbs
33g (1 serving)
Dietary Fiber
12g (1 serving)
Sugars
2g (1 serving)
Protein
16g (1 serving)
Calcium
8% (1 serving)
Iron
30% (1 serving)
Vitamin C
60% (1 serving)
Vitamin A
10% (1 serving)
- 1 link chorizo sausage or 2 Slices bacon, chopped
- 1 small onion, chopped
- 1 small red bell pepper, chopped
- 2 cloves garlic, finely chopped
- 2 1/2 cups water
- 1 Knorr ® Reduced Sodium Chicken flavor Bouillon Cube (s), crumbled
- 2 cans (15 oz.ea.) black beans, rinsed and drained
Directions
Print1. Cook chorizo in a medium saucepan over medium heat 3 minutes or until done; drain. Add onion and red pepper and cook 5 minutes or until vegetables are golden, stirring occasionally. Add garlic and cook 30 seconds. Stir in remaining ingredients, then bring to a boil. Reduce heat and simmer covered 25 minutes.
2. Process 2-1/2 cups soup in a blender or food processor until smooth. Return to saucepot. Serve with fried tortilla strips, sliced green onions, non-fat sour cream and cilantro.
