Cod Veracruz
- Preparation Time : 15 mins | Cooking Time : 15 mins | Makes 4 Servings
Cook up Knorr's delicious Cod Veracruz made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 300.0 |
| Total Fat | 7.0 g |
| Saturated Fat | 1.0 g |
| Cholestrol | 50.0 mg |
| Sodium | 590.0 mg |
| Total Carbs | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 24.0 g |
Ingredients List
- 2 tbsp. vegetable oil, divided
- 4 pieces cod fillet (about 1 1/2 lbs.)
- 2 medium onion, chopped
- 1 clove garlic, finely chopped
- 1 can (14.5 oz.) no salt added, peeled tomatoes, undrained
- 1 Knorr® Bouillon Cubes Chicken
- 8 pimiento-stuffed olives, halved
- 1 tbsp. lime juice
- 2 tbsp. chopped fresh cilantro
- 3 cups hot cooked brown rice
DIRECTIONS
-
Heat 1 Tbsp. oil in a large, deep nonstick skillet over medium-high heat. Add cod and cook about 4 minutes until golden, turning once. Remove and set aside.
-
Heat remaining 1 Tbsp. oil in same skillet over medium heat and cook onion about 4 minutes or until tender, stirring occasionally. Add garlic and cook about 30 seconds. Add tomatoes, breaking up with a spoon. Crumble Knorr® Chicken flavor Bouillon Cube into skillet; stir in olives.
-
Return cod to skillet and bring to a boil, spooning some of the tomato mixture over the top of cod. Reduce heat and simmer covered about 4 minutes or until fish flakes with a fork. Stir in lime juice. Garnish with cilantro and serve with hot cooked rice.
