Cod Veracruz

Cod Veracruz

Preparation Time15 mins Cooking Time15 mins Makes 4 servings

Cook up Knorr’s delicious Cod Veracruz made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

300 (1 serving)

Total Fat

7g (1 serving)

Saturated Fat

1g (1 serving)

Cholesterol

50mg (1 serving)

Sodium

590mg (1 serving)

Total Carbs

32g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

3g (1 serving)

Protein

24g (1 serving)

Vitamin D

1mcg (1 serving)

Calcium

36mg (1 serving)

Iron

2mg (1 serving)

Potassium

758mg (1 serving)

Ingredients List
  1. 2 Tbsp. vegetable oil, divided
  2. 4 pieces cod fillet (about 1-1/2 lbs.)
  3. 2 medium onion, chopped
  4. 1 clove garlic, finely chopped
  5. 1 can (14.5 oz.) no salt added whole peeled tomatoes, undrained
  6. 1 Knorr® Chicken flavor Bouillon Cube(s)
  7. 8 pimiento-stuffed olives, halved
  8. 1 Tbsp. lime juice
  9. 2 Tbsp. chopped fresh cilantro
  10. 3 cups hot cooked brown rice

Directions

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1. Heat 1 Tbsp. oil in a large, deep nonstick skillet over medium-high heat. Add cod and cook about 4 minutes until golden, turning once. Remove and set aside.

2. Heat remaining 1 Tbsp. oil in same skillet over medium heat and cook onion about 4 minutes or until tender, stirring occasionally. Add garlic and cook about 30 seconds. Add tomatoes, breaking up with a spoon. Crumble Knorr® Chicken flavor Bouillon Cube into skillet; stir in olives.

3. Return cod to skillet and bring to a boil, spooning some of the tomato mixture over the top of cod. Reduce heat and simmer covered about 4 minutes or until fish flakes with a fork. Stir in lime juice. Garnish with cilantro and serve with hot cooked rice.