
Grilled Chicken & Veggies Over Rice
A tasty, hearty meal of Italian-seasoned grilled chicken, fresh seasonal vegetables and cheesy Knorr® Rice Sides® Cheddar Broccoli. It’s a delicious hit!
Calories
820 (1 serving)
Calories from Fat
430 (1 serving)
Total Fat
47g (1 serving)
Saturated Fat
14g (1 serving)
Cholesterol
215mg (1 serving)
Sodium
610mg (1 serving)
Total Carbs
37g (1 serving)
Dietary Fiber
3g (1 serving)
Sugars
6g (1 serving)
Protein
59g (1 serving)
Calcium
10% (1 serving)
Iron
25% (1 serving)
Vitamin C
110% (1 serving)
Vitamin A
35% (1 serving)
- 2 tbsp. margarine, melted
- 4 tsp. Italian seasoning
- 2 1/2 lbs. chicken parts
- 2 medium zucchini or yellow squash, sliced diagonally
- 1 medium onion, cut into 1/2-inch slices thick
- 1 medium red bell pepper, cut into 1/2-inch slices
- 1 package Knorr® Cheddar Broccoli Rice Side prepared according to the instructions on the packaging
Directions
Print1. Blend margarine with Italian seasoning in small bowl.
2. Brush chicken and vegetables with seasoning mixture.
3. Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.