Grilled Chicken & Veggies Over Rice

Grilled Chicken & Veggies Over Rice

Preparation Time15 mins Cooking Time30 mins Makes 4 servings

A tasty, hearty meal of Italian-seasoned grilled chicken, fresh seasonal vegetables and cheesy Knorr® Rice Sides® Cheddar Broccoli. It’s a delicious hit!

Nutritional Information

Calories

820 (1 serving)

Calories from Fat

430 (1 serving)

Total Fat

47g (1 serving)

Saturated Fat

14g (1 serving)

Cholesterol

215mg (1 serving)

Sodium

610mg (1 serving)

Total Carbs

37g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

6g (1 serving)

Protein

59g (1 serving)

Calcium

10% (1 serving)

Iron

25% (1 serving)

Vitamin C

110% (1 serving)

Vitamin A

35% (1 serving)

Ingredients List
  1. 2 tbsp. margarine, melted
  2. 4 tsp. Italian seasoning
  3. 2 1/2 lbs. chicken parts
  4. 2 medium zucchini or yellow squash, sliced diagonally
  5. 1 medium onion, cut into 1/2-inch slices thick
  6. 1 medium red bell pepper, cut into 1/2-inch slices
  7. 1 package Knorr® Cheddar Broccoli Rice Side prepared according to the instructions on the packaging

Directions

Print

1. Blend margarine with Italian seasoning in small bowl.

2. Brush chicken and vegetables with seasoning mixture.

3. Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.