Indian-Style Tandoori Chicken and Noodles

Indian-Style Tandoori Chicken and Noodles

Preparation Time10 mins Cooking Time15 mins Makes 4 servings

Cook up Knorr’s delicious Indian-Style Tandoori Chicken and Noodles made with a few simple ingredients. A recipe that’s easy to make but flavorful to eat!

Nutritional Information

Calories

300 (1 serving)

Calories from Fat

100 (1 serving)

Total Fat

17% (1 serving)

Saturated Fat

13% (1 serving)

Cholesterol

37% (1 serving)

Sodium

15% (1 serving)

Total Carbs

8% (1 serving)

Dietary Fiber

12% (1 serving)

Sugars

4g (1 serving)

Protein

25g (1 serving)

Calcium

6% (1 serving)

Iron

10% (1 serving)

Vitamin C

80% (1 serving)

Vitamin A

25% (1 serving)

Ingredients List
  1. 1 lb. boneless, skinless chicken thighs, trimmed
  2. 3 tsp. olive oil, divided
  3. 1 tsp. ground chili powder, divided
  4. 1/4 cup nonfat plain Greek yogurt
  5. 1 Tbsp. lemon juice
  6. 1 tsp. ground cumin
  7. 1 medium onion
  8. 1 medium red bell pepper
  9. 1 package Knorr® Pasta Sides™ - Chicken flavor

Directions

Print

1. Score tops of chicken with sharp knife, then evenly spread 1 teaspoon. olive oil and sprinkle with ¾ teaspoon chili pepper. Blend remaining 2 teaspoons olive oil, yogurt, lemon juice and cumin in medium bowl. Add chicken; toss to coat. Arrange chicken, onion and red pepper in shallow roasting or broiler pan. Broil until chicken is thoroughly cooked through and vegetables are tender, about 8 minutes.

2. Meanwhile, cook Knorr® Pasta Sides™ - Chicken flavor according to package directions, stirring in remaining chili powder with water.

3. Serve chicken and vegetables over noodles. Garnish, if desired, with lemon wedges.