Lemony Gremolata-Crusted Tilapia

Lemony Gremolata-Crusted Tilapia

Preparation Time10 mins Cooking Time15 mins Makes 6 servings

Bite into our delicious Gremolata-Crusted Tilapia made with Hellmann’s® Real Mayonnaise, lemon juice and fresh seasoning.

Nutritional Information

Calories

180 (1 serving)

Calories from Fat

80 (1 serving)

Total Fat

9g (1 serving)

Saturated Fat

1.5g (1 serving)

Cholesterol

60mg (1 serving)

Sodium

140mg (1 serving)

Total Carbs

2g (1 serving)

Protein

24g (1 serving)

Calcium

2% (1 serving)

Iron

4% (1 serving)

Vitamin C

4% (1 serving)

Vitamin A

2% (1 serving)

Ingredients List
  1. 1 slice whole grain bread
  2. 1/4 cup chopped fresh parsley leaves
  3. 1 clove garlic
  4. 1/2 tsp. finely grated lemon peel
  5. 1/8 tsp. ground black pepper
  6. 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  7. 6 tilapia fillets (about 1-1/2 lbs.)
  8. 1 tsp. lemon juice

Directions

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1. Preheat oven to 425°.

2. In food processor, process bread until small crumbs form; remove and set aside. Into processor, add parsley, garlic, lemon peel and pepper; process until blended. Add Hellmann's® or Best Foods® Real Mayonnaise and process just until blended.

3. On baking sheets or broiler pan, arrange fillets. Evenly sprinkle with lemon juice, then evenly top with Mayonnaise mixture, then bread crumbs. Bake 15 minutes or until fish flakes with fork.