Rustic Roasted Pumpkin Sandwich
A vegan sandwich which dreams are made of. Made with delicious sourdough bread, roasted pumpkin, arugula, tomatoes and sunflower seeds.
Calories
368.815kcal (2 serving)
Total Fat
14.621g (2 serving)
Saturated Fat
2.443g (2 serving)
Trans Fat
0.092g (2 serving)
Cholesterol
0.335mg (2 serving)
Sodium
488.148mg (2 serving)
Total Carbs
49.541g (2 serving)
Dietary Fiber
3.026g (2 serving)
Sugars
7.481g (2 serving)
Protein
11.388g (2 serving)
- 8 ounces sliced fresh pumpkin or butternut squash
- 3 Tbsp. Hellmann’s® or Best Foods® Plant Based Mayo Spread & Dressing, divided
- 1/2 cup halved cherry tomatoes or grape tomatoes
- 4 slices sourdough bread, grilled or toasted
- 1 1/2 cups baby arugula
- 3 Tbsp. toasted pumpkin seeds
Directions
Print1. HEAT oven to 425°. Toss squash with 1 Tbsp. Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing on rimmed baking sheet. Season, if desired, with salt and pepper.
2. ROAST 20 minutes. Remove from oven and turn squash. Add tomatoes. Return to oven and roast 10 to 15 minutes until tomatoes are softened and squash is golden and tender.
3. SPREAD bread with remaining Plant Based Mayo Spread and Dressing. Evenly top 2 slices with squash, tomatoes and arugula. Evenly sprinkle with pumpkin seeds, then top with remaining bread.
