Tuscan Cod & Mussels in Light Vegetable Broth

Tuscan Cod & Mussels in Light Vegetable Broth

Preparation Time15 mins Cooking Time15 mins Makes 4 servings

Cook up Knorr’s delicious Tuscan Cod & Mussels in a Light Vegetable Broth. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

270 (1 serving)

Total Fat

10g (1 serving)

Saturated Fat

2g (1 serving)

Cholesterol

65mg (1 serving)

Sodium

780mg (1 serving)

Total Carbs

12g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

5g (1 serving)

Protein

30g (1 serving)

Vitamin D

1mcg (1 serving)

Calcium

90mg (1 serving)

Iron

4mg (1 serving)

Potassium

1069mg (1 serving)

Ingredients List
  1. 2 Tbsp. olive oil
  2. 1 large onion, coarsely chopped
  3. 1 medium zucchini, coarsely chopped
  4. 1 clove garlic, finely chopped
  5. 1 can (14.5 oz.) whole peeled plum tomatoes
  6. 1/4 cup dry white wine
  7. 1 Knorr® Vegetarian Vegetable Bouillon Cubes, crumbled
  8. 1 lb. cod fillets, cut into 4-inch pieces
  9. 1 dozen mussels, well scrubbed
  10. 2 Tbsp. finely chopped fresh parsley leaves

Directions

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1. Heat olive oil in large deep nonstick skillet over medium-high heat and cook onion and zucchini, stirring occasionally, 4 minutes. Add garlic and cook 30 seconds. Stir in tomatoes, wine and Knorr® Vegetarian Vegetable Bouillon Cubes and simmer 2 minutes. Arrange cod and mussels in skillet. Simmer covered 8 minutes or until fish flakes with a fork and mussels shells open. Discard any unopened shells. Sprinkle with parsley and serve with warm crusty bread.