Warm White Bean & Tuna Quesadillas

Warm White Bean & Tuna Quesadillas

Preparation Time15 mins Cooking Time5 mins Makes 4 servings

These delicious quesadillas are an easy recipe to make – combine tuna, cheese, Hellmann’s® Mayonnaise and white beans for a fast and filling meal.

Nutritional Information

Calories

460 (1 serving)

Calories from Fat

130 (1 serving)

Total Fat

14g (1 serving)

Saturated Fat

4.5g (1 serving)

Cholesterol

40mg (1 serving)

Sodium

1290mg (1 serving)

Total Carbs

43g (1 serving)

Dietary Fiber

7g (1 serving)

Sugars

3g (1 serving)

Protein

38g (1 serving)

Calcium

30% (1 serving)

Iron

25% (1 serving)

Vitamin C

4% (1 serving)

Vitamin A

10% (1 serving)

Ingredients List
  1. 1 can (16 oz.) cannellini beans, rinsed and drained
  2. 2 cans (5 oz. ea.) tuna in water, drained
  3. 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  4. 2 tsp. lemon juice
  5. 1/4 tsp. salt
  6. 4 (8-in.) fajita size flour tortillas
  7. 4 slices part-skim mozzarella cheese or provolone cheese
  8. 1 cup baby spinach leaves or frozen spinach, thawed and squeezed dry

Directions

Print

1. Lightly mash beans in medium bowl. Stir in tuna, Hellmann's® or Best Foods® Real Mayonnaise, lemon juice and salt. Evenly spread tuna salad onto 2 tortillas, then top with cheese, spinach and remaining tortillas.

2. Grill, turning once, 3 minutes or until golden and cheese is melted. Cut into wedges.