- Preparation Time : 25 mins | Cooking Time : 1 H 28 mins | Makes 8 Servings
Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 140.0 |
| Total Fat | 12.0 % |
| Saturated Fat | 13.0 % |
| Cholestrol | 2.0 % |
| Sodium | 30.0 % |
| Total Carbs | 5.0 % |
| Dietary Fiber | 12.0 % |
| Sugars | 4.0 g |
| Protein | 2.0 g |
Ingredients List
- 3 tbsp. olive oil
- 1 medium butternut squash
- 1 1/2 cups chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped carrot
- 2 cloves garlic, finely chopped
- 2 tbsp. Knorr® Chicken Bouillon Cubes
- 6 cups water
- 3 tsp. chipotle peppers in adobo sauce
- 1/2 cup Mexican crema or sour cream
- 1 cup Hellmann’s® or Best Foods® Mayonnaise Light Mayo
DIRECTIONS
-
Preheat oven to 400°. Grease 13 x 9-inch glass baking dish with 1 tablespoon olive oil; set aside.
-
Cut squash in half lengthwise. Scoop out seeds, discarding as much stringy pulp as possible. Rinse seeds with cold water in sieve; reserve.
-
Arrange squash in prepared dish, cut side down, then pierce with fork. Roast 45 minutes or until squash is very tender; cool.
-
Heat remaining 2 tablespoons olive oil in 4-quart saucepot over medium-high heat and cook onion, celery and carrots, stirring occasionally, 10 minutes or until crisp-tender. Stir in garlic and Knorr® Chicken flavor Bouillon and cook 2 minutes. Scoop flesh from squash into saucepot. Stir in water and bring to a boil over high heat. Reduce heat to low and simmer covered 30 minutes or until vegetables are very tender.
-
Meanwhile, heat 8-inch skillet over medium heat and toast reserved squash seeds, stirring frequently, 15 minutes or until crunchy. Season, if desired, with salt; set aside.
-
Cool soup slightly, then process, in batches, in blender or food processor until very smooth. Return soup to saucepot; keep warm. Stir in 2 teaspoons chipotle peppers.
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Combine crema, Hellmann's® or Best Foods® Light Mayonnaise and remaining 1 teaspoon chipotle peppers in small bowl. Season, if desired, with salt and pepper. Garnish soup with dollop of chipotle cream and toasted squash seeds.