Maille Poke Bowl Recipe
- Preparation Time : 20 mins | Cooking Time : 10 mins | Makes 2 Servings
Maille Poke Bowl Recipe
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 1185.42 kcal |
| Total Fat | 76.44 g |
| Saturated Fat | 10.23 g |
| Sodium | 211.91 mg |
| Dietary Fiber | 4.01 g |
| Sugars | 16.87 g |
| Protein | 25.01 g |
Ingredients List
- 2 cup quinoa
- 4 cups water
- 2 baby courgettes
- 4 mixed colour carrots
- 50 grams green beans
- 50 grams mixed radishes
- 2 tbsps extra virgin olive oil
- 2 tbsps Maille chablis white wine mustard
- 1/2 cup extra virgin olive oil from provence AOC
- 1/4 cup Maille white wine vinegar
DIRECTIONS
-
Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well.
-
Add the quinoa and water to a saucepan and bring to the boil.
-
Cut the vegetables (Except courgettes) in different shapes drizzle with 2 tablespoons of olive oil and place in a preheated oven until wilted and slightly browned.
-
Cut the courgettes in strips and grill on a hot plate.
-
Combine the olive oil, vinegar and Maille mustard in a jar or Vinaigrette shaker and shake vigorously into a vinaigrette.
-
Place the quinoa in a bowl top with the vegetables, drizzle with the vinaigrette and enjoy a healthy filling dish.
