Mediterranean Plant Based Burgers
- Preparation Time : 20 mins | Cooking Time : 20 mins | Makes 6 Servings
Experience the Mediterranean with our vegan burgers, expertly crafted with lentils, farro, and Hellmann's Plant Based Mayo for a wholesome, hearty meal.
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 646.998 kcal |
| Total Fat | 16.71 g |
| Saturated Fat | 2.408 g |
| Cholestrol | 0.298 mg |
| Sodium | 462.629 mg |
| Total Carbs | 99.02 g |
| Dietary Fiber | 17.078 g |
| Sugars | 4.246 g |
| Protein | 29.231 g |
Ingredients List
- 2 Tbsp. olive oil, divided
- 1/2 cup chopped onion
- 1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
- 1 clove garlic, finely chopped
- 1 can (15 oz.) lentils, drained and mashed
- 1 cup cooked, cooled farro
- 1/2 cup Hellmann’s® or Best Foods® Plant Based Mayo Spread & Dressing
- 1/2 cup seasoned panko bread crumbs
- 1/4 cup sun-dried tomatoes packed in oil, finely chopped
- 2 Tbsp. ground flax seed or flax meal, optional
- 6 vegan hamburger buns, toasted
DIRECTIONS
-
Heat 1 Tbsp. oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 5 minutes. Stir in spinach and garlic and cook until onion is softened and mixture is dry, about 3 minutes.
-
Combine lentils, farro, Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing, bread crumbs, sun-dried tomatoes and flax seed in large bowl.
-
Stir spinach mixture into bowl and form into 6 patties. Heat remaining 1 Tbsp. in large nonstick skillet and cook patties over medium heat 10 minutes, turning once, until lightly golden and heated through.
-
Serve on buns with, if desired, lettuce and a dollop of Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing. Serve with lemon wedges if desired.
