Chili Lime Tilapia

Chili Lime Tilapia

Preparation Time10 mins Cooking Time20 mins Makes 6 servings
Nutritional Information

Calories

180 (1 serving)

Total Fat

7g (1 serving)

Saturated Fat

1.5g (1 serving)

Cholesterol

55mg (1 serving)

Sodium

290mg (1 serving)

Total Carbs

7g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

3g (1 serving)

Protein

24g (1 serving)

Vitamin D

4mcg (1 serving)

Calcium

36mg (1 serving)

Iron

1mg (1 serving)

Potassium

629mg (1 serving)

Ingredients List
  1. 2 Tbsp. vegetable oil, divided
  2. 1 1/2 tsp. Knorr® Chicken flavor Bouillon, divided
  3. 2 chayotes, cubed
  4. 2 medium tomatoes, cut into wedges
  5. 1 medium red onion, sliced
  6. 1 lime, peel grated (1 tsp.), then cut into wedges
  7. 1 tsp. chili powder
  8. 1 1/2 lbs. tilapia fillets

Directions

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1. Combine 1 Tbsp. of the vegetable oil with ½ tsp. of the Knorr® Chicken flavor Bouillon in large bowl. Add vegetables and toss to coat. Spead into even layer on rimmed baking sheet.

2. Combine remaining 1 Tbsp. vegetable oil, remaining 1 tsp. Bouillon, grated lime peel and chili powder in small bowl. Arrange tilapia over vegetables, then evenly brush with chili lime mixture.

3. Broil 20 minutes or until fish flakes with a fork. Serve with lime wedges