Creamy Vanilla Tea

Creamy Vanilla Tea

Preparation Time3 mins Cooking Time3 mins Makes 2 servings

Savor the rich, sweet taste of hot Creamy Vanilla Tea. Despite its sweetness, this recipe is heart-friendly and has no added sugar. Made from Lipton Black Tea, skim milk, date syrup, vanilla, & cinnamon; it’s perfect when you’re craving something sweet.

Nutritional Information

Calories

50 (1 serving)

Sodium

50mg (1 serving)

Total Carbs

10g (1 serving)

Sugars

9g (1 serving)

Protein

3g (1 serving)

Vitamin D

6% (1 serving)

Calcium

10% (1 serving)

Potassium

4% (1 serving)

Ingredients List
  1. 1 1/4 cups water
  2. 2 bags Lipton® Black Tea
  3. 3/4 cup skim milk
  4. 2 tsp. date syrup, (no added sugar)
  5. 1/2 tsp. vanilla extract
  6. 1/2 tsp. ground cinnamon

Directions

Email | Print

1. In a saucepan, bring water and Lipton® Black Tea bags to a simmer.

2. Reduce the heat, allowing the water to continue to simmer but not boil, then stir in milk, date syrup, vanilla, and cinnamon. Steep until flavors are combined, around 5 minutes. Stir regularly to prevent the milk from burning.

3. Once the mixture is smooth and all ingredients are combined, remove from heat. Pour into 2 mugs and enjoy!