
Creamy Vanilla Tea
Savor the rich, sweet taste of hot Creamy Vanilla Tea. Despite its sweetness, this recipe is heart-friendly and has no added sugar. Made from Lipton Black Tea, skim milk, date syrup, vanilla, & cinnamon; it’s perfect when you’re craving something sweet.
Calories
50 (1 serving)
Sodium
50mg (1 serving)
Total Carbs
10g (1 serving)
Sugars
9g (1 serving)
Protein
3g (1 serving)
Vitamin D
6% (1 serving)
Calcium
10% (1 serving)
Potassium
4% (1 serving)
- 1 1/4 cups water
- 2 bags Lipton® Black Tea
- 3/4 cup skim milk
- 2 tsp. date syrup, (no added sugar)
- 1/2 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
Directions
Print1. In a saucepan, bring water and Lipton® Black Tea bags to a simmer.
2. Reduce the heat, allowing the water to continue to simmer but not boil, then stir in milk, date syrup, vanilla, and cinnamon. Steep until flavors are combined, around 5 minutes. Stir regularly to prevent the milk from burning.
3. Once the mixture is smooth and all ingredients are combined, remove from heat. Pour into 2 mugs and enjoy!