
Fiesta Black Bean Salsa
Bite into our delicious Fiesta Black Bean Salsa made with Hellmann’s® Canola Cholesterol Free Mayonnaise and whole kernel corn.
Nutritional Information
Calories
150 (1 serving)
Calories from Fat
35 (1 serving)
Total Fat
4g (1 serving)
Sodium
550mg (1 serving)
Total Carbs
26g (1 serving)
Dietary Fiber
6g (1 serving)
Sugars
3g (1 serving)
Protein
7g (1 serving)
Calcium
4% (1 serving)
Iron
10% (1 serving)
Vitamin C
15% (1 serving)
Vitamin A
4% (1 serving)
Ingredients List
- 1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise Dressing
- 1 can (19 oz.) black beans, rinsed and drained
- 1 can (11 oz.) whole kernel corn or mexi-corn, drained
- 1 cup quartered grape tomatoes or cherry tomatoes
- 1/2 cup chopped red onion
- 2 Tbsp. chopped fresh cilantro
Directions
Print1. In medium bowl, combine all ingredients. Serve chilled or at room temperature and, if desired, with tortilla chips and hot pepper sauce.