Fresco Marinated Chicken

Name: Fresco Marinated Chicken
Prep time: 5 min
Cook time: 15 min
Yield: 4
Ingredients: 1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix; 1/3 cup water; 1/4 cup vegetable oil; 1 tsp. lemon juice or vinegar; 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)

Preparation Time5 mins Cooking Time15 mins Makes 4 servings

Nutritional Information

Calories

300 (1 serving)

Calories from Fat

140 (1 serving)

Total Fat

16g (1 serving)

Saturated Fat

2.5g (1 serving)

Cholesterol

80mg (1 serving)

Sodium

670mg (1 serving)

Protein

33g (1 serving)

Calcium

2% (1 serving)

Iron

6% (1 serving)

Vitamin C

6% (1 serving)

Vitamin A

4% (1 serving)

Ingredients List

1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
1/3 cup water
1/4 cup vegetable oil
1 tsp. lemon juice or vinegar
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)

Directions

1. For marinade, blend all ingredients except chicken.

2. Pour 1/2 cup marinade over chicken in shallow baking dish or plastic bag. Cover, or close bag, and marinate in refrigerator, turning occasionally, up to 3 hours. Refrigerate remaining marinade.

3. Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once and brushing with refrigerated marinade, until chicken is thoroughly cooked.