Garden Chicken Salad
Bite into our delicious Garden Chicken Salad made with Hellmann’s® Low Fat Mayonnaise Dressing, fresh vegetables, and lemon juice.
Nutritional Information
Calories
240 (1 serving)
Calories from Fat
45 (1 serving)
Total Fat
5g (1 serving)
Saturated Fat
1g (1 serving)
Cholesterol
90mg (1 serving)
Sodium
320mg (1 serving)
Total Carbs
15g (1 serving)
Dietary Fiber
4g (1 serving)
Sugars
8g (1 serving)
Protein
33g (1 serving)
Calcium
8% (1 serving)
Iron
15% (1 serving)
Vitamin C
110% (1 serving)
Vitamin A
190% (1 serving)
Ingredients List
- 1/4 cup Hellmann’s® or Best Foods® Mayonnaise Dressing Low Fat
- 2 Tbsp. milk
- 2 Tbsp. chopped green onions
- 1 Tbsp. lemon juice
- 1 tsp. sugar
- 1/2 tsp. grated lemon peel (optional)
- 1/8 tsp. ground black pepper
- 5 cups assorted cut-up fresh vegetables (bell peppers, carrots, cherry tomatoes, cucumber and / or snow peas)
- 6 cups torn lettuce leaves
- 4 boneless skinless chicken breast halves (about 1 1/4 lbs.), grilled or broiled and sliced *
Directions
Print1. Combine Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing, milk, green onions, lemon juice, sugar, lemon peel and black pepper in small bowl; set aside.
2. Arrange vegetables on lettuce-lined platter, then top with sliced chicken. Serve with dressing.