Jewel Vegetable Bowl

Jewel Vegetable Bowl

Preparation Time20 mins Makes 4 servings

Bite into our delicious Jewel Vegetable Bowl made with Hellmann’s® Vegan Carefully Crafted Dressing and Sandwich Spread.

Nutritional Information

Calories

250 (1 serving)

Calories from Fat

90 (1 serving)

Total Fat

11g (1 serving)

Saturated Fat

1.5g (1 serving)

Polyunsaturated Fat

5g (1 serving)

Monounsaturated Fat

2g (1 serving)

Sodium

230mg (1 serving)

Total Carbs

36g (1 serving)

Dietary Fiber

6g (1 serving)

Sugars

10g (1 serving)

Protein

8g (1 serving)

Calcium

15% (1 serving)

Iron

20% (1 serving)

Potassium

620mg (1 serving)

Vitamin C

140% (1 serving)

Vitamin A

140% (1 serving)

Ingredients List
  1. 1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
  2. 2 Tbsp. apple cider vinegar
  3. 2 green onions, finely chopped, (or 3 Tbsp. chopped chives)
  4. 4 cups baby kale
  5. 1 1/2 cups cooked farro
  6. 1 medium apple, julienned
  7. 1 cup peeled, cubed cucumber
  8. 1 cup cubed cooked beets

Directions

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1. Combine Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, vinegar and green onions in large bowl.

2. Add remaining ingredients except beets; toss to coat with dressing. Top with beets.