Seafood Gumbo

Seafood Gumbo

Preparation Time10 mins Cooking Time20 mins Makes 4 servings
Nutritional Information


370 (1 serving)

Calories from Fat

150 (1 serving)

Total Fat

17g (1 serving)

Saturated Fat

5g (1 serving)


110mg (1 serving)


1290mg (1 serving)

Total Carbs

35g (1 serving)

Dietary Fiber

1g (1 serving)


3g (1 serving)


18g (1 serving)


8% (1 serving)


10% (1 serving)

Vitamin C

10% (1 serving)

Vitamin A

8% (1 serving)

Ingredients List
  1. 1/2 lb. kielbasa, sliced
  2. 1 small yellow onion, finely chopped
  3. 2 1/4 cups water
  4. 1 package Knorr® Menu Flavors Rice Sides™ - Creole Garlic Butter
  5. 1/2 lb. uncooked medium shrimp
  6. 1 medium tomato, chopped



1. Brown kielbasa in 12-inch nonstick skillet; remove and set aside.

2. Stir onion into same skillet and cook, stirring occasionally, about 4 minutes. Add water and Knorr® Menu Flavors Rice Sides™ - Creole Garlic Butter. Bring to a boil over high heat. Reduce heat to medium and cook, stirring occasionally, until Rice is tender, about 5 minutes.

3. Stir in shrimp and cook until shrimp turn pink and Rice is tender, about 2 minutes. Stir in tomato and kielbasa; heat through. Garnish, if desired, with chopped parsley.