Smokey Onion Kale Dip

Smokey Onion Kale Dip

Preparation Time15 mins Cooking Time10 mins Makes 4 cups

Dive into our delicious Smokey Onion Kale Dip made with Hellmann’s® Organic Chipotle Mayonnaise, sweet Vidalia onion, low-fat cream cheese and more.

Nutritional Information

Calories

50 (4 serving)

Total Fat

4.5g (4 serving)

Saturated Fat

1.5g (4 serving)

Cholesterol

5mg (4 serving)

Sodium

70mg (4 serving)

Total Carbs

2g (4 serving)

Sugars

1g (4 serving)

Protein

1g (4 serving)

Ingredients List
  1. 1 cup finely chopped sweet Vidalia onion
  2. 1 package (5 oz.) baby kale, chopped
  3. 1 package (8 oz.) lowfat cream cheese
  4. 1/2 cup Hellmann’s® or Best Foods® Organic Mayonnaise Spicy Chipotle Mayo
  5. 1/3 cup grated Asiago cheese, divided
  6. 1 tsp. Worcestershire Sauce

Directions

Print

1. Spray large nonstick skillet with no-stick cooking spray and heat over medium-high heat. Add onion and cook over medium heat, stirring occasionally, until onion begins to soften and brown, about 5 minutes. Stir in kale and cook, stirring occasionally, until wilted, about 2 minutes. Stir in cream cheese, Hellmann's® or Best Foods® Organic Chipotle Mayonnaise, 4 tablespoons Asiago cheese and Worchestershire sauce and cook over low heat, stirring, until well blended.

2. Spray 1-quart baking dish with no-stick cooking spray, then spoon onion and kale mixture into dish. Sprinkle with remaining Asiago.

3. Broil dip until cheese browns and mixture is bubbling, about 3 minutes. Let stand 5 minutes before serving. Serve with cut up vegetables, sliced whole grain baguette and/or whole grain tortilla chips.