Veggie Burgers

Veggie Burgers

Preparation Time15 mins Cooking Time15 mins Makes 4 servings

We use all vegan ingredients to make this delicious vegan recipe.

Nutritional Information

Calories

310 (per serving)

Calories from Fat

160 (per serving)

Total Fat

18g (per serving)

Saturated Fat

2g (per serving)

Sodium

400mg (per serving)

Total Carbs

26g (per serving)

Dietary Fiber

6g (per serving)

Sugars

4g (per serving)

Protein

10g (per serving)

Calcium

8% (per serving)

Iron

10% (per serving)

Vitamin C

15% (per serving)

Vitamin A

120% (per serving)

Ingredients List
  1. 2 cups frozen edamame
  2. 1 cup coarsely chopped carrots
  3. 1/3 cup gluten-free bread crumbs
  4. 1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
  5. 1 large clove garlic, chopped
  6. 1/4 tsp. salt
  7. 1/8 tsp. chipotle chile powder
  8. 1 Tbsp. olive oil
  9. 4 gluten-free hamburger buns

Directions

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1. Combine edamame, carrots and 1 tablespoon water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.

2. Put edamame, carrots, bread crumbs, Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, garlic, salt and chipotle chile powder in food processor and process until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.

3. Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.

4. Layer veggie burgers with your favorite burger toppings* in buns.