Stuffed Avocados

Name: Stuffed Avocados
Prep time: 15 min
Yield: 4
Ingredients: 1 lime; 1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread; 1/4 cup chopped fresh cilantro; 2 cups cooked, cooled sprouted mung beans; 1 can (15.5 oz.) chick peas, rinsed and drained; 1 large Honeycrisp apple, cored and julienned; 1/2 cup thinly sliced celery, (about 1 stalk); 2 avocados, halved and peeled

Preparation Time15 mins Makes 4 servings

We use all vegan ingredients to make this delicious vegan recipe.

Nutritional Information

Calories

380 (1 serving)

Total Fat

26g (1 serving)

Saturated Fat

3.5g (1 serving)

Polyunsaturated Fat

7g (1 serving)

Monounsaturated Fat

12g (1 serving)

Sodium

270mg (1 serving)

Total Carbs

36g (1 serving)

Dietary Fiber

13g (1 serving)

Sugars

11g (1 serving)

Protein

8g (1 serving)

Calcium

6% (1 serving)

Iron

10% (1 serving)

Potassium

740% (1 serving)

Vitamin C

45% (1 serving)

Vitamin A

6% (1 serving)

Ingredients List

1 lime
1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
1/4 cup chopped fresh cilantro
2 cups cooked, cooled sprouted mung beans
1 can (15.5 oz.) chick peas, rinsed and drained
1 large Honeycrisp apple, cored and julienned
1/2 cup thinly sliced celery, (about 1 stalk)
2 avocados, halved and peeled

Directions

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1. Grate 1 teaspoon peel and squeeze 2 tablespoons juice from lime and combine with Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread and cilantro in large bowl.

2. Add remaining ingredients except avocado halves and stir to mix. Season, if desired, with salt and pepper. Spoon over avocado halves.