Stuffed Avocados

Stuffed Avocados

Cooking Time7 mins Makes 4 servings

Cook up Knorr’s delicious Stuffed Avocados made with a few simple ingredients. A recipe that’s quick and easy to make but healthy to eat!

Nutritional Information

Calories

440 (1 serving)

Total Fat

22g (1 serving)

Saturated Fat

5g (1 serving)

Cholesterol

15mg (1 serving)

Sodium

510mg (1 serving)

Total Carbs

50g (1 serving)

Dietary Fiber

13g (1 serving)

Sugars

5g (1 serving)

Protein

14g (1 serving)

Calcium

178mg (1 serving)

Iron

3mg (1 serving)

Potassium

836mg (1 serving)

Ingredients List
  1. 1 Tbsp. olive oil
  2. 1 can (15 oz.) no salt added black beans
  3. 1 can (8.75 oz.) whole kernel corn
  4. 1 pkg Knorr® Ready to Heat Spanish Style Rice
  5. 2 avocados
  6. 2 green onions
  7. 1/2 cup shredded cheddar cheese

Directions

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1. Heat olive oil in large nonstick skillet over medium-high heat. Drain and rinse canned black beans and corn. Add to skillet and cook with Knorr® Ready to Heat Spanish Style Rice 5 minutes. While cooking, cut avocados in half and remove pits. Slice scallions.

2. Place avocado halves onto a platter. Spoon hot rice mixture evenly over avocado halves, allowing excess to fall onto platter. Evenly top with shredded cheese and sprinkle with sliced scallions. Serve with fresh lime wedges or hot sauce, if desired.