Garlic Bean Dip
- Preparation Time : 10 mins | Cooking Time : 0 mins | Makes 20 Servings
Dive into our delicious Garlic Bean Dip made with Hellmann's® Real Mayonnaise, cannellini beans, and spices.
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 60.0 |
| Total Fat | 4.0 g |
| Saturated Fat | 0.5 g |
| Cholestrol | 0.0 mg |
| Sodium | 135.0 mg |
| Total Carbs | 4.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 2.0 g |
Ingredients List
- 1 can (19oz.) cannellini beans or white kidney beans, rinsed and drained
- 1 Tbsp. cider vinegar
- 1 clove garlic
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
- 1/2 cup Hellmann’s® or Best Foods® Mayonnaise Real Mayo
- 2 Tbsp. fresh parsley leaves
DIRECTIONS
-
Process beans, vinegar, garlic, cumin and salt in food processor or blender until almost smooth, about 1 minute, scraping bowl once. Blend in Hellmann's® or Best Foods® Real Mayonnaise and parsley. Chill, if desired, and serve with pita chips or cut-up vegetables.
