Chicken & Asparagus Wraps Recipe

Chicken & Asparagus Wraps Recipe

Preparation Time20 mins Makes 4 servings

Bite into our delicious Chicken & Asparagus Wraps made with Hellmann’s® Real Mayonnaise and sour cream or plain yogurt.

Nutritional Information

Calories

470 (1 serving)

Calories from Fat

260 (1 serving)

Total Fat

29g (1 serving)

Saturated Fat

6g (1 serving)

Cholesterol

95mg (1 serving)

Sodium

610mg (1 serving)

Total Carbs

21g (1 serving)

Dietary Fiber

3g (1 serving)

Sugars

5g (1 serving)

Protein

31g (1 serving)

Calcium

10% (1 serving)

Iron

20% (1 serving)

Vitamin C

15% (1 serving)

Vitamin A

20% (1 serving)

Ingredients List
  1. 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
  2. 6 Tbsp. sour cream or plain yogurt
  3. 1/4 cup thinly sliced green onions
  4. 1 Tbsp. chopped fresh basil leaves
  5. 1 Tbsp. lemon juice
  6. 1/4 tsp. salt
  7. 1/4 tsp. grated lemon peel (optional)
  8. 2 cups cut-up cooked chicken (about 3/4 lb.)
  9. 12 ounces asparagus, cooked
  10. 1/2 cup cherry tomatoes or yellow or red grape tomatoes, halved
  11. 4 (6-in. ea.) fajita size flour tortillas

Directions

Email | Print

1. Combine Hellmann's® or Best Foods® Real Mayonnaise, sour cream, green onions, basil, lemon juice, salt and lemon peel in small bowl. Chill until ready to serve.

2. Arrange chicken, asparagus and tomatoes on tortillas, then top with mayonnaise mixture. Roll up and garnish, if desired, with mixed greens.