Chicken & Basil Rice Stir Fry

Chicken & Basil Rice Stir Fry

Preparation Time15 mins Cooking Time20 mins Makes 4 servings

Cook up Knorr’s delicious Chicken & Basil Rice Stir Fry made with a few simple ingredients. A recipe that’s quick and easy to make but fhealthy to eat!

Nutritional Information

Calories

300 (1 serving)

Calories from Fat

40 (1 serving)

Total Fat

4.5g (1 serving)

Saturated Fat

1g (1 serving)

Cholesterol

75mg (1 serving)

Sodium

500mg (1 serving)

Total Carbs

34g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

4g (1 serving)

Protein

29g (1 serving)

Calcium

4% (1 serving)

Iron

10% (1 serving)

Vitamin C

100% (1 serving)

Vitamin A

30% (1 serving)

Ingredients List
  1. 1 tbsp. olive oil
  2. 1 lb. boneless, skinless chicken breast halves, sliced into thin strips
  3. 1 medium yellow bell pepper, sliced into thin strips
  4. 1 medium zucchini, sliced into thin strips
  5. 1 small sweet onion, thinly sliced
  6. 3 tbsp. loosely packed fresh basil leaves, cut into thin strips
  7. 2 cups water
  8. 1 package Knorr® Chicken Broccoli Rice Side

Directions

Print

1. Heat olive oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until golden brown. Stir in yellow peppers, zucchini and onion and cook, stirring occasionally, until vegetables are crisp-tender and chicken is thoroughly cooked, about 4 minutes. Stir in basil; remove and set aside.

2. Add water and Knorr® Rice Sides™ - Chicken Broccoli to same skillet and bring to a boil. Reduce heat and simmer covered 12 minutes or until rice is tender.

3. To serve, arrange rice on platter and top with chicken and vegetable mixture. Garnish, if desired, with additional fresh basil leaves.