Chicken Pastelon Recipe

Chicken Pastelon Recipe

Preparation Time25 mins Cooking Time35 mins Makes 6 servings

Cook up Knorr’s delicious Chicken Pastelon made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!

Nutritional Information

Calories

540 (1 serving)

Total Fat

17g (1 serving)

Saturated Fat

3.5g (1 serving)

Cholesterol

175mg (1 serving)

Sodium

580mg (1 serving)

Total Carbs

580g (1 serving)

Dietary Fiber

6g (1 serving)

Sugars

26g (1 serving)

Protein

41g (1 serving)

Calcium

90mg (1 serving)

Iron

3mg (1 serving)

Potassium

1634mg (1 serving)

Ingredients List
  1. 3 Tbsp. olive oil, divided
  2. 1/2 cup chopped onion
  3. 1 Tbsp. minced garlic
  4. 1 Tbsp. sofrito
  5. 4 cups shredded cooked chicken breast, (about 2 lbs.)
  6. 1/2 cup no salt added tomato sauce
  7. 1/2 cup white wine
  8. 1/2 cup water
  9. 1 Knorr® Chicken flavor Bouillon Cube(s)
  10. 5 medium ripe plantains, halved crosswise, then each half sliced lengthwise into 3 slices, fried until golden
  11. 2 large eggs
  12. 2 Tbsp. milk
  13. 1/4 cup shredded part-skim mozzarella cheese
  14. 6 cups torn romaine lettuce
  15. 1 1/2 cups chunks tomatoes
  16. 1 Tbsp. lemon juice

Directions

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1. Preheat oven to 350°. Spray 8 x 8-in. or shallow 2-qt. baking dish with no-stick cooking spray; set aside.

2. Heat 1 Tbsp. olive oil in 5-qt. saucepan over medium-high heat and cook onion 2 minutes. Stir in garlic and sofrito, then shredded chicken and cook, stirring, 2 minutes.

3. Stir in tomato sauce, wine, water and Knorr® Chicken flavor Bouillon Cube and cook until Bouillon is dissolved. Reduce heat to medium and cook, stirring occasionally, until liquid evaporates, about 10 minutes.

4. Layer half the fried plantains on bottom of prepared baking dish; top with chicken mixture. Top with remaining fried plantains. Beat eggs with milk, then pour over top. Sprinkle with mozzarella and bake 15 minutes or until set.

5. Combine lettuce, tomatoes, remaining 2 Tbsp. olive oil and lemon juice in large bowl. Toss to mix and serve with Pastelon.