Cowboy Caviar

Name: Cowboy Caviar
Prep time: 20 min
Ingredients: 1 each red, orange and yellow bell pepper, diced (about 3 3/4 cups); 1 small red onion, diced (about 1/2 cup); 1 can (15 oz.) corn, drained; 1 can (15 oz.) black beans, rinsed and drained; 1 can (15 oz.) black eyed peas, rinsed and drained; 2 medium jalapeno peppers, cored, seeded and diced; 1 cup small cubes feta cheese; 1 can (6 oz.) black olives, drained and coarsely chopped; 1 bottle Hellmann's® or Best Foods® Cilantro Lime Sauce

Preparation Time20 mins Makes 8 cups

Dip into our delicious and super colorful Cowboy Creamy Recipe made with lots of fresh veggies, 2 kinds of beans and Hellmann’s® or Best Foods® Cilantro Lime Sauce.

Nutritional Information

Calories

260 (8 cups)

Total Fat

14g (8 cups)

Saturated Fat

4g (8 cups)

Cholesterol

25mg (8 cups)

Sodium

870mg (8 cups)

Total Carbs

24g (8 cups)

Dietary Fiber

6g (8 cups)

Sugars

6g (8 cups)

Protein

8g (8 cups)

Calcium

121mg (8 cups)

Iron

1mg (8 cups)

Potassium

292mg (8 cups)

Ingredients List

1 each red, orange and yellow bell pepper, diced (about 3 3/4 cups)
1 small red onion, diced (about 1/2 cup)
1 can (15 oz.) corn, drained
1 can (15 oz.) black beans, rinsed and drained
1 can (15 oz.) black eyed peas, rinsed and drained
2 medium jalapeno peppers, cored, seeded and diced
1 cup small cubes feta cheese
1 can (6 oz.) black olives, drained and coarsely chopped
1 bottle Hellmann's® or Best Foods® Cilantro Lime Sauce

Directions

1. Combine all ingredients in large bowl until well blended. Serve with tortilla chips or salad greens – also terrific on its own!