Crunchy Autumn Chicken Salad

Crunchy Autumn Chicken Salad

Preparation Time15 mins Cooking Time20 mins Makes 4 servings

Indulge in a satisfying Crunchy Autumn Chicken Salad. A medley of mixed salad greens, walnuts, cranberries and other veggies add a lot of flavor to this recipe.

Nutritional Information

Calories

550 (1 serving)

Calories from Fat

250 (1 serving)

Total Fat

27g (1 serving)

Saturated Fat

3.5g (1 serving)

Polyunsaturated Fat

16g (1 serving)

Monounsaturated Fat

6g (1 serving)

Cholesterol

80mg (1 serving)

Sodium

540mg (1 serving)

Total Carbs

49g (1 serving)

Dietary Fiber

8g (1 serving)

Sugars

24g (1 serving)

Protein

32g (1 serving)

Calcium

8% (1 serving)

Iron

20% (1 serving)

Potassium

970mg (1 serving)

Vitamin C

45% (1 serving)

Vitamin A

90% (1 serving)

Ingredients List
  1. 1 package Knorr® French Onion recipe mix
  2. 1/2 cup plain dry bread crumbs
  3. 4 boneless, skinless chicken breast halves (about 1 lb.)
  4. 1/3 cup Hellmann's® or Best Foods® Real Mayonnaise
  5. 2 medium zucchini, sliced
  6. 8 cups mixed salad greens
  7. 1 cup grape tomatoes, halved
  8. 1 large Granny Smith apple, cored and thinly sliced
  9. 1/2 cup walnuts, lightly toasted
  10. 1/2 cup dried cranberries

Directions

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1. Preheat oven to 425°.

2. Combine Knorr® French Onion recipe mix with bread crumbs in shallow bowl and set aside.

3. Coat chicken with Mayonnaise, then with bread crumb mixture. Arrange chicken on baking sheet, then arrange zucchini around chicken. Bake, turning zucchini once, until chicken is thoroughly cooked, about 20 minutes. Cool chicken slightly, then slice.

4. Arrange salad greens on serving platter. Top with chicken and zucchini, then remaining ingredients. Drizzle with your favorite dressing.