
Pork Chops with Creamy Lime Salsa
Infamous in the Caribbean, Jamaican jerk seasoning almost always features allspice, Scotch bonnet peppers & thyme.
Calories
260 (1 serving)
Calories from Fat
100 (1 serving)
Total Fat
11g (1 serving)
Saturated Fat
2.5g (1 serving)
Polyunsaturated Fat
4.5g (1 serving)
Monounsaturated Fat
3.5g (1 serving)
Cholesterol
65mg (1 serving)
Sodium
530mg (1 serving)
Total Carbs
19g (1 serving)
Dietary Fiber
2g (1 serving)
Sugars
13g (1 serving)
Protein
23g (1 serving)
Vitamin D
6% (1 serving)
Calcium
4% (1 serving)
Iron
6% (1 serving)
Potassium
534mg (1 serving)
Omega-6
1g (1 serving)
Vitamin C
50% (1 serving)
Vitamin A
20% (1 serving)
- 1/2 cup Hellmann’s® or Best Foods® Mayonnaise Dressing With Olive Oil Squeeze Mayo
- 1 tbsp. lime juice
- 1/4 cup finely chopped red onion
- 1 clove garlic, finely chopped
- 1/4 tsp. grated lime peel
- 1/8 tsp. ground black pepper
- 4 large bone-in pork chops or boneless
- 1 tbsp. Jamaican jerk seasoning
- 1 medium mango, seeded, peeled and cut into 8 slices (optional)
Directions
Print1. For Creamy Lime Salsa, combine Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil, lime juice, onion, garlic, grated lime peel and pepper in medium bowl; set aside.
2. Evenly season chops with jerk seasoning. Grill or broil chops until done. Arrange chops on serving platter, then evenly garnish with mango and Creamy Lime Salsa. Serve with remaining salsa.