Pork Chops with Creamy Lime Salsa

Pork Chops with Creamy Lime Salsa

Preparation Time10 mins Cooking Time15 mins Makes 4 servings

Infamous in the Caribbean, Jamaican jerk seasoning almost always features allspice, Scotch bonnet peppers & thyme.

Nutritional Information

Calories

260 (1 serving)

Calories from Fat

100 (1 serving)

Total Fat

11g (1 serving)

Saturated Fat

2.5g (1 serving)

Polyunsaturated Fat

4.5g (1 serving)

Monounsaturated Fat

3.5g (1 serving)

Cholesterol

65mg (1 serving)

Sodium

530mg (1 serving)

Total Carbs

19g (1 serving)

Dietary Fiber

2g (1 serving)

Sugars

13g (1 serving)

Protein

23g (1 serving)

Vitamin D

6% (1 serving)

Calcium

4% (1 serving)

Iron

6% (1 serving)

Potassium

534mg (1 serving)

Omega-6

1g (1 serving)

Vitamin C

50% (1 serving)

Vitamin A

20% (1 serving)

Ingredients List
  1. 1/2 cup Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil
  2. 1 Tbsp. lime juice
  3. 1/4 cup finely chopped red onion
  4. 1 clove garlic, finely chopped
  5. 1/4 tsp. grated lime peel
  6. 1/8 tsp. ground black pepper
  7. 4 large bone-in pork chops or boneless
  8. 1 Tbsp. Jamaican jerk seasoning
  9. 1 medium mango, seeded, peeled and cut into 8 slices (optional)

Directions

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1. For Creamy Lime Salsa, combine Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil, lime juice, onion, garlic, grated lime peel and pepper in medium bowl; set aside.

2. Evenly season chops with jerk seasoning. Grill or broil chops until done. Arrange chops on serving platter, then evenly garnish with mango and Creamy Lime Salsa. Serve with remaining salsa.