Spicy Baja Dip

Spicy Baja Dip

Preparation Time10 mins Makes 3 cups

Turn up the heat with this spicy edamame dip, blended with vegan mayo, cilantro, garlic and lime. It’s the perfect plant-based dip for your favorite snacks.

Nutritional Information

Calories

35 (2 Tbsp.)

Calories from Fat

20 (2 Tbsp.)

Total Fat

2.5g (2 Tbsp.)

Sodium

75mg (2 Tbsp.)

Total Carbs

2g (2 Tbsp.)

Dietary Fiber

1g (2 Tbsp.)

Protein

1g (2 Tbsp.)

Calcium

2% (2 Tbsp.)

Iron

2% (2 Tbsp.)

Vitamin C

4% (2 Tbsp.)

Vitamin A

2% (2 Tbsp.)

Ingredients List
  1. 4 medium cloves garlic, unpeeled
  2. 2 cups frozen, shelled edamame, cooked according to package directions
  3. 1/2 cup packed fresh cilantro leaves
  4. 5 Tbsp. Hellmann's® or Best Foods® Plant Based Mayo Spread and Dressing
  5. 1/4 cup fresh lime juice
  6. 1/2 tsp. salt
  7. 1/4 tsp. ground cayenne pepper
  8. 1/4 tsp. ground cumin

Directions

Print

1. Put garlic in small microwave safe bowl. Cover and microwave at HIGH until tender, about 45 seconds. Let cool slightly then remove skins.

2. Process garlic and remaining ingredients in food processor until smooth. Serve, if desired, with gluten-free crackers, corn chips and/or fresh vegetable sticks.