Stir Fried Mixed Vegetables with Chicken
Enjoy our Stir Fried Mixed Vegetables with Chicken recipe. Check out the full cooking instructions here on our website.
Calories
250 (1 serving)
Total Fat
11g (1 serving)
Saturated Fat
2g (1 serving)
Cholesterol
85mg (1 serving)
Sodium
510mg (1 serving)
Total Carbs
9g (1 serving)
Dietary Fiber
2g (1 serving)
Sugars
4g (1 serving)
Protein
28g (1 serving)
Calcium
33mg (1 serving)
Iron
1mg (1 serving)
Potassium
625mg (1 serving)
- 3/4 cup water
- 1 1/2 Tbsp. Knorr® Chicken Concentrated Stock
- 1 Tbsp. cornstarch
- 2 Tbsp. vegetable oil, divided
- 2 cups halved green beans
- 1 large red bell pepper, thinly sliced
- 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 large clove garlic, minced
- 1 tsp. minced fresh ginger
- 1 tsp. toasted sesame seeds
Directions
Print1. Stir together water, Knorr® Chicken Concentrated Stock and cornstarch in small bowl; set aside.
2. Heat 1 Tbsp. of the vegetable oil in a large nonstick skillet over medium-high heat and cook green beans and red bell pepper stirring frequently, until crisp-tender. Add garlic and ginger and cook 30 seconds or until fragrant. Remove and set aside.
3. Heat remaining oil in same skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 5 minutes. Add reserved vegetable and Stock mixtures and cook until sauce is slightly thickened, about 1 minute. Sprinkle with toasted sesame seeds and serve, if desired, with brown rice.
