Tuna & Bow Tie Pasta Salad Recipe

Tuna & Bow Tie Pasta Salad Recipe

Preparation Time15 mins Cooking Time20 mins Makes 4 servings

This tasty Tuna & Bow Tie Pasta Salad recipe can serve as a side or main dish all year long. Packed with 32 grams of protein per serving, it’s a delicious and healthy alternative to other pasta salads.

Nutritional Information


390 (1 serving)

Calories from Fat

60 (1 serving)

Total Fat

6g (1 serving)

Saturated Fat

1g (1 serving)


30mg (1 serving)


490mg (1 serving)

Total Carbs

53g (1 serving)

Dietary Fiber

7g (1 serving)


5g (1 serving)


32g (1 serving)


6% (1 serving)


20% (1 serving)

Vitamin C

25% (1 serving)

Vitamin A

15% (1 serving)

Ingredients List
  1. 8 ounces whole wheat bow tie pasta or regular bow tie pasta
  2. 6 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
  3. 2 Tbsp. red wine vinegar
  4. 2 Tbsp. chopped fresh basil leaves or 1 tsp. dried basil leaves, crushed
  5. 1 clove garlic, finely chopped
  6. 1/4 tsp. ground black pepper
  7. 2 cans (6 oz. ea.) tuna, drained and flaked
  8. 1 package (9 oz.) frozen green beans, thawed
  9. 2 cups cherry tomatoes or grape tomatoes, quartered
  10. 1/3 cup chopped red onion



1. COOK bow ties according to package directions; drain and rinse with cold water until completely cool.

2. COMBINE Hellmann's® or Best Foods® Light Mayonnaise, vinegar, basil, garlic and pepper in large bowl.

3. ADD remaining ingredients; toss well. Chill, if desired.