White Chicken Chili
Calories
250 (1 serving)
Calories from Fat
110 (1 serving)
Total Fat
12g (1 serving)
Saturated Fat
2.5g (1 serving)
Cholesterol
65mg (1 serving)
Sodium
910mg (1 serving)
Total Carbs
23g (1 serving)
Dietary Fiber
5g (1 serving)
Sugars
2g (1 serving)
Protein
19g (1 serving)
Calcium
6% (1 serving)
Iron
15% (1 serving)
Vitamin C
15% (1 serving)
Vitamin A
10% (1 serving)
- 2 Tbsp. olive oil
- 1 lb. ground chicken
- 1 medium zucchini, quartered lengthwise and cut into 1/2-in. pieces
- 1 cup frozen corn kernels, thawed
- 1 can (4 oz.) sliced jalapenos, chopped
- 1/4 tsp. ground cumin
- 1/2 tsp. chili powder
- 3/4 cup water
- 1 envelope Lipton® Recipe Secrets® Golden Onion Soup Mix
- 1 can (15.5 oz.) small white beans, rinsed and drained
- 2 Tbsp. chopped fresh cilantro
Directions
Print1. Heat oil in large saucepan and cook chicken, over medium-high heat until browned.
2. Add zucchini, corn, jalapeños, cumin and chili powder and cook over medium high heat, stirring occasionally, 2 minutes.
3. Stir in water and Lipton® Recipe Secrets® Golden Onion Soup Mix and bring to a boil over high heat. Reduce heat to medium-low. Stir in beans and cook, 15 minutes, stirring occasionally. Remove from heat and stir in cilantro.