Dijon Mustard Kale Chips - Healthy Crispy Snack
- Preparation Time : 20 mins | Cooking Time : 60 mins | Makes 2 Servings
Dijon Mustard Kale Chips
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 66.88 kcal |
| Total Fat | 4.99 g |
| Saturated Fat | 0.49 g |
| Sodium | 452.54 mg |
| Dietary Fiber | 1.47 g |
| Sugars | 0.62 g |
| Protein | 2.37 g |
Ingredients List
- 1 bunch kale
- 3 tbsp Maille® Dijon Original Mustard
- 1 tsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp black pepper
DIRECTIONS
-
Preheat oven to 350°. Spray baking sheet with no-stick spray; set aside.
-
Devein kale by gently pulling the leaves away from the thick center vein. Wash, dry and pat dry with paper towels.
-
Combine remaining ingredients in large bowl. Add kale; toss to coat.
-
Arrange kale in single layer on prepared baking sheet. Bake the dressed kale leaves at 350 for 5-8 minutes until crisp. Monitor the baking closely since kale chips can burn quickly. Remove the baked kale chips from the oven and break into bite sized servings.
-
Recipes makes approximately 25 chips.
