Kale Salad
Kale Salad

  • Preparation Time :  10 mins   |   Cooking Time :  0 mins   |   Makes 4 Servings 
Tossed in sweet balsamic dressing and toasted pine nuts with creamy Hellmann's® or Best Foods® Real Mayonnaise and topped with shaved Parmesan cheese. Makes a great dinner side.
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Nutritional Information

  1. Amount per Serving
Nutritional values Amount per Serving
Calories 154.6 kcal
Total Fat 13.12 g
Saturated Fat 2.16 g
Cholestrol 5.62 mg
Sodium 76.82 mg
Total Carbs 7.41 g
Dietary Fiber 0.49 g
Sugars 6.52 g
Protein 2.16 g

Ingredients List

  • 3 Tbsp. balsamic vinegar
  • 2 tbsp Hellmann’s® or Best Foods® Real Mayonnaise
  • 1 Tbsp. rice wine vinegar
  • 1 Tbsp. honey
  • 1 Tbsp. extra virgin olive oil
  • 1 bunch kale, torn into pieces (stems removed)
  • 2 Tbsp. pine nuts (pignoli), toasted
  • 1/4 cup shaved Parmesan cheese
  1. Combine balsamic vinegar, Hellmann's® or Best Foods® Real Mayonnaise, rice wine vinegar, honey and olive oil in measuring cup or small bowl; set aside.

  2. Place kale in salad bowl. Drizzle with dressing, then toss. Sprinkle with pine nuts and cheese.

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