Spring Goddess Sandwich with Maille Dressing
- Preparation Time : 20 mins | Cooking Time : 40 mins | Makes 2 Servings
A hearty vegan sandwich full of fresh spring veggies and tasty chickpea salad.
Fresh herbs and flavorful Maille Mustard give these a delicious burst of flavor!
Fresh herbs and flavorful Maille Mustard give these a delicious burst of flavor!
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Nutritional Information
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Calories | 772.26 kcal |
| Total Fat | 32.35 g |
| Saturated Fat | 3.98 g |
| Sodium | 1534.66 mg |
| Dietary Fiber | 25.57 g |
| Sugars | 21.43 g |
| Protein | 30.19 g |
Ingredients List
- 1 batch chickpea salad
- 4 slices whole grain bread or 2 bagels
- 1 tablespoon Maille® Dijon Original Mustard
- 2 large lettuce leaves (red leaf, green leaf or romaine)
- 1 Turkish cucumber thinly sliced
- 1 carrot, thinly sliced (use a vegetable peeler)
- 4 radishes, thinly sliced
- 1 avocado sliced
- Big handful sunflower sprouts, alfalfa or dalkon
- 1 canned chickpeas rinsed and drained
- 1/4 cup chopped Italian parsley
- 1/8 cup chopped dill (or sub fresh tarragon)
- 2 tablespoons Maille whole grain mustard
- 1 - 2 tablespoons Hellmann's vegan mayonnaise
- Generous pinch of salt
DIRECTIONS
-
Make the chickpea salad, placing all ingredients in a medium bowl, mix and smash with a fork until well combined.
-
Assemble the sandwiches. Spread a little Maille whole grain mustard on the bread.
-
Top with lettuce and a generous amount of the chickpea salad.
-
Layer sliced cucumber, carrots, radishes and avocado.
-
Top with a mound of sprouts and bread.
