
Black Bean Wraps Recipe
Bite into our delicious Black Bean Wraps made with Hellmann’s® Vegan Carefully Crafted Dressing and Sandwich Spread.
Calories
480 (1 serving)
Calories from Fat
220 (1 serving)
Total Fat
24g (1 serving)
Saturated Fat
5g (1 serving)
Sodium
620mg (1 serving)
Total Carbs
52g (1 serving)
Dietary Fiber
16g (1 serving)
Sugars
6g (1 serving)
Protein
14g (1 serving)
Calcium
8% (1 serving)
Iron
15% (1 serving)
Vitamin C
20% (1 serving)
Vitamin A
50% (1 serving)
- 1 can (15 oz.) low sodium black beans, rinsed and drained
- 1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
- 1/2 tsp. garlic powder
- 4 (10-inch) gluten-free wraps
- 1/2 cup cheddar-style dairy free shreds
- 2 cups shredded romaine lettuce leaves
- 1 cup chopped tomatoes
- 1 medium avocado, sliced
Directions
Print1. Mash beans with fork in medium microwave-safe bowl. Stir in Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread and garlic powder. Microwave at HIGH, stirring once, until heated through, about 1 minute.
2. Evenly spread bean mixture down centers of wraps, then layer on remaining ingredients; roll up and enjoy.