Chilled Summer Broccoli Rice Salad

Chilled Summer Broccoli Rice Salad

Preparation Time15 mins Cooking Time15 mins Makes 4 servings

Our chef’s tasty summer salad is crisp and flavorful. Simply add bacon, raisins, broccoli & more to Knorr Rice Sides for a sweet and savory side dish.

Nutritional Information

Calories

450 (1 serving)

Calories from Fat

200 (1 serving)

Total Fat

22g (1 serving)

Saturated Fat

3.5g (1 serving)

Polyunsaturated Fat

4g (1 serving)

Monounsaturated Fat

13g (1 serving)

Cholesterol

10mg (1 serving)

Sodium

630mg (1 serving)

Total Carbs

54g (1 serving)

Dietary Fiber

6g (1 serving)

Sugars

15g (1 serving)

Protein

12g (1 serving)

Calcium

8% (1 serving)

Iron

15% (1 serving)

Potassium

740mg (1 serving)

Vitamin C

170% (1 serving)

Vitamin A

60% (1 serving)

Ingredients List
  1. 4 strips bacon
  2. 1 package Knorr® Herb & Butter Rice Side
  3. 6 cups small broccoli florets
  4. 1/2 cup raisins
  5. 1/4 cup chopped red onion
  6. 1/4 cup olive oil
  7. 2 Tbsp. red wine vinegar
  8. 1/4 cup toasted unsalted sunflower seeds or toasted chopped walnuts

Directions

Print

1. COOK bacon In large skillet until crisp; remove to paper towels to drain, then crumble and set aside. Drain fat from skillet and wipe clean.

2. PREPARE Knorr® Rice Sides™ - Herb & Butter In the same skillet according to package directions, stirring in broccoli during last 5 minutes of cook time. Transfer to large bowl; stir in raisins and onion and cool to room temperature.

3. COMBINE olive oil and vinegar in small bowl, then stir into rice mixture. Stir in crumbled bacon and sunflower seeds just before serving.