Dijon Chickpea Fritters

Preparation Time20 mins Cooking Time40 mins Makes 3

Dijon Chickpea Fritters

Nutritional Information

Calories

1047.48kcal (3 serving)

Total Fat

46.8g (3 serving)

Saturated Fat

5.86g (3 serving)

Trans Fat

0.02g (3 serving)

Cholesterol

3.86mg (3 serving)

Sodium

1176.8mg (3 serving)

Total Carbs

127.67g (3 serving)

Dietary Fiber

22.45g (3 serving)

Sugars

24.83g (3 serving)

Protein

35.39g (3 serving)

Ingredients List
  1. 1/4 cup Maille® Dijon Original Mustard
  2. 2 tablespoons agave  (or substitute maple syrup which has slightly strong flavor)
  3. 2 tablespoons mayonnaise
  4. 1 shallot, chopped
  5. 2 cloves garlic
  6. 1, 15 - ounce can garbanzo beans (chickpeas) drained, rinsed and mostly dried
  7. 1 cup fresh Italian (flat-leaf) parsley (large, tough stems removed)
  8. 1/2 cup plus 2 tablespoons certified gluten-free oats
  9. 1 tablespoon Maille® Dijon Original Mustard
  10. 3/4 teaspoon fine salt
  11. 1/2 teaspoon ground black pepper
  12. 2 - 3 tablespoons extra virgin olive oil for frying
  13. 1 batch of dipping sauce listed in the instructions

Directions

Print

1. To make the dipping sauce combine Maille Dijon Originale Mustard, agave and mayonnaise to a small bowl. Use a whisk (or fork) to combine well until no clumps remain.

2. In a food processor, pulse the shallot and garlic until finely minced. Add the garbanzo beans, parsley, oats, Maille Dijon Originale Mustard, salt and pepper to the processor. Pulse 5-10 times until the mixture is easily formed into balls.*

3. Using a 1.5 tablespoon cookie scoop, scoop the batter into your hands. Form into balls or patties using your dry hands.**

4. Heat a 12-inch nonstick pan over medium heat and add 2 tablespoons of olive oil. Once the oil is hot (about 2-3 minutes), place the patties on the pan evenly spaced out (they should not be touching). Cook on medium heat for 3-4 minutes per side until golden brown on both the top and bottom. You may need to add 1 more tablespoon of oil if you do this in two batches or if you want more of the edge to be crispy.

5. Serve immediately while hot (or store and warm before serving). Serve with the dipping sauce, whisk again before serving.

6. Fritters and sauce can be stored in an airtight container in the refrigerator for up to one week.